Are you juggling the care of your parents and kids while trying to focus on your job too? If so, you are probably in the caregiving sandwich and you’re not alone. Nearly half of adults ages 40-59 are caring for both an aging parent and child and most are also in the workforce. Is there a way for sandwich generation caregivers, whether you are a daughter, son, spouse or partner, to manage it all without feeling guilty and depleted? The answer is yes, but you’ll need some support, both at home and at work. If you are caught in the middle, don’t miss this lively and dynamic webinar in which you will learn important caregiving strategies and find ways to take care of yourself too.
Caring for Aging Parents
...What Worries You the Most?
Mom seems much more forgetful. Dad's having trouble getting around, and your siblings don't want to talk about it. In the face of family changes caused by aging, disease, or other life circumstances, the questions can be worrisome, and the answers hard to find. These seminars offer an opportunity to share your concerns, and gain the practical information you need to make the plans and provide the support that will work best for you and your loved ones.
We all encounter some form of stress every day—commuting to work, difficult bosses, caring for our children and parents and all those emails in our inbox! But when stress is not managed properly, it can cause physical and emotional harm to our bodies and souls. Balancing work and caregiving can be particularly stressful. Learn the difference between positive and negative stress, the warning signs of stress overload and strategies to stay calm, present and balanced when the going gets tough.
Individual or Family Senior Care Consultations
A licensed Geriatric Social Worker will be available two days a month for free, in-person consultations by appointment at the MIT Work-Life Center. Appointments are available between 9:30 a.m. and 3:15 p.m.
These individual and family consultations can be focused on any issues you are facing in regard to caring for an aging family member or finding care for yourself. Personalized, professional advice and support about how to plan for your short-term and long-term care needs will be provided. In the consultation, you will receive information and guidance about types of service providers, associated costs, and available benefits, as well as caregiving tips and helpful resources.