• Balancing Work & Personal Life

Balancing Work & Personal Life

The Center offers assistance to MIT faculty, staff, and students who are exploring ways to integrate work and study with their personal and family life.

General Information
Center consultations Meet with Center staff regarding balancing work with family and personal life, parental leave, breastfeeding support, career and employment transitions, dual careers, work-life stress, and the timing of childbearing. For more information or an appointment, contact the Center at 617-253-1592, or email worklife@mit.edu.
MIT MyLife Services MIT MyLife Services is a free, confidential MIT benefit that provides MIT faculty, staff, postdocs—and families—24/7 access to a network of experts who are available to help with life concerns.
MyStressTools Want to improve how you manage stress at home and at work? MyStressTools—an online suite of stress management and resilience-building resources—will help you improve your overall well-being, anytime and anywhere, from any device.
Lending library Check out books on a variety of work/family topics.
Council on Family and Work This presidentially appointed, Institute-wide committee addresses work-life issues for all segments of the MIT community, including faculty, staff, postdocs, and students, and it welcomes inquiries.
Staff Resources
MIT Job Flexibility Guidelines This site provides both employees and supervisors with an overview of flexible work arrangements, including types of arrangements and how to evaluate and negotiate different situations.
StaffLinks Resources on career growth, benefits, networking, and creating an inclusive workplace.
Postdoc Resources
Postdoc Information Seminars, events, listserv and resources for MIT's postdoctoral community.
Student Resources
Childbirth Accommodation Policy for Graduate Students Learn about MIT's maternity/childbirth accommodation policy and visit the Graduate Student Council's website on student family living at MIT.
Student Life & Learning Information for graduate students and undergraduates, including information on balancing studies and personal life.
MIT Resources for Graduate Student Families A list of MIT resources available to graduate student families that was created by the Office of the Dean for Graduate Education.