• Emotional Composure - Remaining Unruffled & Dynamic Under Stress (Webinar)

Emotional Composure - Remaining Unruffled & Dynamic Under Stress (Webinar)

Emotional Composure - Remaining Unruffled & Dynamic Under Stress (Webinar)

Tuesday, December 19, 2017 - 3:00pm to 4:00pm

Presenter – Mary-Ellen Rogers, B.S.W.; Principal, Excellere

Emotions are a healthy and essential part of the human experience. Acknowledging emotions and understanding your personal stress style is the first step in beginning to control them. In this session, we will discuss a number of common stressors as well as techniques for exercising better control over your reactions to them.