Emotional Composure - Remaining Unruffled & Dynamic Under Stress (Webinar)
Presenter – Mary-Ellen Rogers, B.S.W.; Principal, Excellere
Emotions are a healthy and essential part of the human experience. Acknowledging emotions and understanding your personal stress style is the first step in beginning to control them. In this session, we will discuss a number of common stressors as well as techniques for exercising better control over your reactions to them.